From the category archives:

Happiness

Finding Happiness

April 16, 2012

We are all looking for happiness.  We think all kinds of things will make us happy.  We think if we just had enough money or went to right school or worked at the right company, had our own business, or met the right person we would be happy.  But when we get the things that [...]

Read the full article →

Bringing Happiness into Your Life

June 13, 2011

We all want to be happy, but what determines happiness?  We usually think it relates to what is going on in our outer experiences.  Actually happiness is a by-product of high level wellness. When the nervous system is overstressed the endocrine system doesn’t function properly and doesn’t secrete the serotonin necessary for a sense of [...]

Read the full article →

Happiness

May 2, 2011

We all want to be happy, but where do we find happiness? Which of the following would make you happy? 1.     Meeting Mr. or Ms. Right? 2.     Moving to a new city, state, country? 3.     Have all the money you need to buy your dream house and that great sports car you have wanted? The [...]

Read the full article →

Happiness

September 20, 2010

What determines our level of happiness?  Most of us look to things outside ourselves for happiness.  We think if we just had that perfect companion, or the perfect job or enough money then we would be happy.  Granted these things are very nice, but they do not make you happy.  We believe that happiness is [...]

Read the full article →

How to Live a Healthier, Happier and More Fulfilling Life

July 26, 2010

Do you ever think “There must be more to life than what I am experiencing”.  I was having this thought years ago when I discovered a process for releasing stress and strengthening my nervous system.  As the stress was released and the nervous system became stronger I automatically moved into a much more advanced way [...]

Read the full article →

The Road to Happiness

April 5, 2010

Most of us have been happy for, at least, short periods of time.  Remember what it was like?  Often we believe that our ability to be happy depends on other people or forces outside ourselves.  Actually happiness is the result of a strong healthy nervous system.  We all have the potential to be happy, but [...]

Read the full article →

Love, Joy and Happiness

November 30, 2009

When we think of these three things we usually think of them in terms of a relationship.  We say we love someone or someone brings us joy or makes us happy.  The truth is that love, joy and happiness are all aspects of who we are and we can only find them within ourselves.  No [...]

Read the full article →

CHOICES AND HAPPINESS

September 24, 2009

As we grow we begin to see and understand the power we have in creating the experiences of our lives.  What we experience is a direct result of what we focus our attention on.  It is our attention that gives any situation its power to affect us.   Most every situation has both positive and negative [...]

Read the full article →

Are You Happy?

August 27, 2009

If not, why not?  Many times we associate happiness with circumstances and events in our lives.  We believe that when we get something that we want then we will be happy. When we meet the right person, when we get the right job, when we get married or when we get divorced, when we have [...]

Read the full article →