From the category archives:

Prevention

Preventing Illness and Creating Optimal Health Continued

February 20, 2012

Last week I told you about the lecture we attended with Dr. David Perlmutter.  Just to refresh your memory Dr. Perlmutter is a Board Certified Neurologist that has been interviewed on many national radio and television programs including Larry King Live, The Today Show and Oprah.  Recently he was on the Dr. Oz show, and [...]

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Preventing Illness and Creating Optimal Health

February 13, 2012

I presume that you have read my new e book Understanding Stress.  If by chance you have not, go now to www.unlimitedfutures.org/stressebook and pick up your free copy.  It is short and easy to read, and has lots of good information in it. For those of you who have read it I have some additional [...]

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Prevention

October 3, 2011

I am sure you have heard the old saying that “An ounce of prevention is worth a pound of cure”.  Understanding that couldn’t be more valuable than now.  At a time when people are so very over stressed. Stress builds up in our bodies over the years.  Many people have stressful childhoods, then we all [...]

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