Today I want to talk about creating your ideal life. Do you believe that this is even possible?
We all see and hear all the hype about how easy it is to create whatever you want, and according to much of the information we get it only takes about 5 minutes. If we just do this or that quickly it will all be great. People may have good intentions, but they tell you what they think you want to hear so you will buy their products. Some of the information they are selling is valuable but totally overstated in their promises.
I know it is confusing. How do you know who to believe? Well I am not going to tell you what you want to hear, because it simply is not true. Nor will any of the quick fixes bring you lasting results.
The whole purpose of our being here is to grow, discover who we are and become a master of life and it is totally possible, but it is a lifetime process. The most important thing for you to do is chose a path that you can feel is leading you in the right direction, make a commitment to the process and stay the course. Relax, be patient and expect great things to unfold in your life.
The ability to create the life we want for ourselves is a matter of high level wellness. The healthier we are the more capable we become. There are several levels of health that we must work with simultaneously. We must create physical, mental, emotional and spiritual health and they are all connected and work together. Since the intellect can only see parts of the big picture people have tried to separate these different aspects of our being, but they are all connected and it doesn’t work to develop one without the others.
The most important thing for any of us to do is work with a process for releasing stress every day, because it is the stress that damages our nervous systems, ruins our health and diminishes our abilities.
You can think about it in terms of how we have all felt after a very stressful day. You then get a good night’s sleep and you feel much better the next morning. If we never had more stress than a good night’s sleep could repair, we wouldn’t have all the problems we do.
Unfortunately, a night’s sleep can only release so much stress. The remainder gets stored in our nervous systems (the mind/body connection) and it builds up over the years of our lives. This stress damages the functioning of the entire mind/body system. The longer it remains in the system the more damage it does, and the less capable you become of fulfilling your dreams and desires.
Fortunately, years ago I discovered a process that releases the stress that gets built up in our nervous systems and allows the entire mind/body system to heal itself. Once the healing has taken place it continues to strengthen the nervous system and brings us into a much more advanced level of understanding and function. As we get stronger we become more and more capable of creating the life we want for ourselves.
I have described this process in detail and provided diagrams and step-by-step guidelines in my book entitled Unlimited Futures: How to Understand the Life You Have and Create the Life You Want.
I have also created a CD, DVD and Companion Workbook to help you get started experiencing this personal growth. Once you see and feel the changes that take place in your life when you start working with this process, you will be ready to experience our Core Course, which we now have on DVDs so you can experience it right in the comfort of your own home. You may download a free introductory session on this course by simply clicking in the box requesting it on any page of our web site.
In addition we also provide courses that you can attend to accelerate this natural evolutionary process.