Finding Happiness

by Dr. Bobbie Stevens on April 16, 2012

We are all looking for happiness.  We think all kinds of things will make us happy.  We think if we just had enough money or went to right school or worked at the right company, had our own business, or met the right person we would be happy.  But when we get the things that we believe will make us happy we find that it still eludes us.

We keep looking outside ourselves for the happiness and fulfillment that we long to experience.  Or we might even think that it is a psychological thing.  We are about as happy as we expect to be, right?  It is true that we usually get what we expect, or find what we are looking for, but there is something that very few people understand about happiness.

Happiness is a physiological condition.  It is actually the result of high level wellness.  When all areas of the mind/body system are functioning properly the right chemicals create an inner state of happiness.

When I first experienced true happiness I had none of the external things that we believe we need to be happy.  I had reached a level of very high level wellness.  I was in love, but not with another person.  I was in love with life and felt totally at peace, yet filled with joy and enthusiasm.  I saw the world from a totally different perspective than I had experienced before.

Without knowing what I was doing, I had discovered a process for releasing stress and strengthening my nervous system to a point where I automatically moved into a much more advanced level of understanding and functioning.

I clearly saw that everything in existence is love expressing intelligently through energy.  We are all that and so is everything else.  We are not separate; we are all expressions of this one wholeness.  I could see that everything is connected and that this love, intelligence and energy is simply being expressed in different forms.

The process that I was working with develops all areas of life, physical, mental, emotional and spiritual.  And it simply moves one into a whole new level of understanding and functioning.  It is a process that removes the stress that gets built up in our nervous system which blocks our ability to know who we are on a deeper level.

As we develop all areas of ourselves simultaneously we automatically awaken to a full realization of who we are and our relationship to everyone and everything else in the world.  This is a state of high level wellness in all areas of our life.  This awakening creates permanent happiness.

Sure we all feel moments of fleeting happiness, but to find lasing happiness we simply need to know ourselves.  This is actually our natural state of being.  This doesn’t mean that we wonder around in bliss constantly.  It simply means that we are centered and are aware of our wholeness.

I have described the process that I discovered in detail and provide diagrams and step-by-step guidelines in my book entitled Unlimited Futures: How to Understand the Life You Have and Create the Life You Want.

I have also created a relaxation/visualization CD and an exercise demonstration on a DVD along with a Companion Workbook to help you get started working with this process.  In addition we now have our Core Course on DVDs so you can experience this wonderful course in the comfort of your own home.  You may download an introductory session absolutely free by simply clicking in the box on the side of each page on our web site, requesting it.

Once you begin to experience this growth process, we also provide courses that you can attend to accelerate this natural evolutionary process.

 

 

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