Let’s start by identifying fear. What is fear? Fear is simply a belief in something negative or unpleasant, something that you do not want to experience. It is projecting unpleasant things into your future. It is trying to predict the future rather than living in the present moment.
Overcoming fear means working on both the physical and the mental level at the same time. On the physical level of life everything is energy and that energy is moved and formed by our beliefs and where we focus our attention. We are actually creating whatever we are focusing our attention on. Therefore, we do not want to focus our attention on things that we do not want to experience.
The Unlimited Futures process provides techniques for refining the energy in the entire mind/body system, strengthening the system so it becomes more and more capable of understanding the principles of life that create our experiences. We must realize that our brains and nervous systems are also energy and that energy must be sufficiently refined for us to be able to see and understand the principles of life or how life really works.
If we can understand a few principles that are governing our lives we can understand how it works. Four of the principles that are important for us to understand in order to overcome fear are:
(1) Everything in existence is Love expressing intelligently through energy. Therefore, Love which is always perfect and encompasses all intelligence is always moving in a positive way to bring about the greatest good for everyone. There simply isn’t anything in existence to oppose it. If we know this, then what do we have to fear?
(2) Thought moves and forms energy. We are creating our world or our own experiences through our thoughts, beliefs and focus. If we know this we certainly do not want to focus our attention on anything that we do not want to experience.
(3) The law of attraction and repulsion is always working to attract the energy into our lives that perfectly fulfills our beliefs, and it is always repelling any energy that doesn’t fit our beliefs. Therefore, if we understand this, it is obvious that we do not want to entertain any thoughts or beliefs in anything that does not fulfill our desires.
(4) Everything is always changing! When we fall into fear we forget this principle. We think that we can figure out what could or may happen in the future by what’s going on at the present time. The only way we can know what is going to happen in the future is by understanding these principles of life and know that they are always working. In this case what is going to happen in the future is whatever you believe in and focus your attention on. Anything is possible and the most important thing to remember is that “everything is always changing”.
If you can understand these principles it is clear that to overcome fear you simply must focus your attention on the creation of your own desires and refuse to give any attention to any thought that it could possibly be any other way.
Our intellect or what we call the ordinary mind wants to figure things out and we can become so frightened by the things it creates if we do not understand that the intellect is limited. It is incapable of predicting the future.
You can however, predict the future by developing your right brain abilities which gives you the ability to understand the laws of nature that governs how we create our experiences.
I have described this process in detail and provided diagrams and step-by-step guidelines in my book entitled Unlimited Futures: How to Understand the Life You Have and Create the Life You Want.
In addition I have created a course we call our Core Course which allows you to experience this for yourself right in the comfort of your own home. You may download a free introductory session of this course by simply clicking the box on the side of every page on our web site, requesting it.
Once you start experiencing this natural growth process, we also provide courses that you can attend to accelerate this evolutionary process.