by Dr. Bobbie Stevens on October 3, 2011

I am sure you have heard the old saying that “An ounce of prevention is worth a pound of cure”.  Understanding that couldn’t be more valuable than now.  At a time when people are so very over stressed.

Stress builds up in our bodies over the years.  Many people have stressful childhoods, then we all want to be successful and many times we neglect everything else including our health in the pursuit of financial success.  We push and push our minds and bodies to do more and more to accomplish our goals.  We think that once we become successful we will relax and really enjoy life.

Unfortunately, it doesn’t work that way.  We have it all backward. What we have not understood is how stress affects our abilities.  The more stressed we become the less capable we become, so life simply gets harder and harder, and instead of getting closer to fulfilling our goals and desires we actually are moving farther away from them.

In addition the stress affects our health.  Not only do we become less capable, but the stress damages our immune systems, our nervous systems and actually all mind/body systems.  Many times it takes a major wakeup call, like an addiction or an illness to get our attention.  That is sad because it all could have gone in a totally different direction if we had only known the importance of setting different priorities.

Many years ago I was in a similar situation and fortunately I realized it in time.  I discovered that our bodies know how to heal themselves and then strengthen themselves when given the opportunity.  I discovered a process that when practiced daily releases the buildup stress allowing the entire mind/body system to heal itself and then strengthen itself.  As the immune system, nervous system and all mind/body systems become stronger we automatically become more capable.  It gets easier and easier to do the things we need to do to accomplish our goals and desires.

It is simply a matter of setting our priorities differently, taking care of our health first, which allows us to function form a much more advanced level of functioning.  We prevent most of our problems if we simply know how to prioritize our lives.

This discovery totally changed my life and allowed me to create a much better life than I had ever even dreamed possible.  I have described this process in detail and provided diagrams and step-by-step guidelines in my book entitled Unlimited Futures: How to Understand the Life You Have and Create the Life You Want. I have also created a CD, DVD and Companion Workbook to help you get started working with this remarkable process.

In addition we also now have our Core Course on DVDs so you can experience it in the comfort of your own home.  You may download an introductory session free by simply clicking in the box on the side of this page requesting it.

Once you start experiencing this healing strengthening process, we also provide courses that you can attend to accelerate the stress release process and greatly enhance the strengthening process.

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