Stress Kills

by Dr. Bobbie Stevens on August 9, 2010

As Dean and I were driving into town the other day I saw a billboard that said “Stress Kills”.  I was pleased to see that others are beginning to realize what I have been preaching about for years.  Finally more and more people are becoming aware of the effects of stress.

When we are young we can get by with partying all night then working the next day for a long time.  What we do not understand is that every time we overstress ourselves that stress gets stored in our nervous system and does some damage.  As the years go by and we experience more and more stress that damage increases and in time it affects the functioning of the entire mind/body system.   We can get by with over stressing ourselves for many years, but in time, that stress causes the nervous system and other mind/body systems to malfunction.  We may think that we are healthy because there are no outward signs of illness or disease, but as we age our immune system is weakened and not capable of fending off intruders.

There are always intruders to be dealt with, but if the immune system is healthy it can ward them off.  What we haven’t understood is our inability to understand when we are healthy.  Everything seems to be fine on the surface, but inside things are not working properly and in time illness or disease occurs.  Then we believe that because most people experience this that it is just the result of aging.

We now know that if one wants to live a long healthy life then it is necessary to have a way to release the stress that gets built up in the mind/body system, and we have learned that it needs to occur on a daily basis.  That is why Unlimited Futures was created.  We know that if we work with the Unlimited Futures process on a daily basis we can prevent much of the ills that most of the people in the world today experience.

The Unlimited Futures process is a healing strengthening process that saves lives.  The sad thing is that so few people ever discover what happens once we release the stress and strengthen the system. At this point we move into a much more advanced level of functioning and life becomes a joy beyond what most people can imagine.

You can discover this process and how it works by reading my book Unlimited Futures: How to Understand the Life You Have and Create the Life You Want. It is a process over time, but this is the place to start.

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