Posts tagged as:

Choices

What Is Stress

October 31, 2011

Dr. Hans Selye coined the word stress to describe the pressures we experience in our lives and the affect it has on our health and functioning. I had the privilege of meeting Dr. Selye and visiting his lab where he kept all of the little white mice that he was experimenting with at McGill University [...]

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Are You Overstressed?

October 10, 2011

Are you over stressed? Most people are.  Every time we make more demands on our minds and bodies than they can handle, the entire mind/body system becomes stressed. Many people have stressful childhoods and then going to school, studying, working and trying to have a social life is also stressful.  Then it’s time to prove [...]

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Create a Job

September 19, 2011

Are you capable of creating a job for yourself?  Every day on the news we hear about the need to create jobs.  There is certainly no lack of things that need to be done.  Almost anything you can think of needs work, the infer structure, politics, all areas of government, the financial systems, education, health [...]

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Change Your Life

September 12, 2011

There are so many people giving you advice about how to change your life.  Religion, the entire field of psychology and even business consultants tell you how to change your life in different ways.  And what they always tell you to do are things, like forgive, change your beliefs or see things from a different [...]

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Intimate Relationships

September 5, 2011

Dean and I just celebrated our 32nd anniversary.  Yes, we have been very happily married for thirty two years now.  It has been, and continues to be, a great intimate relationship and we give most of the credit to the fact that we work with a stress releasing process every day. I discovered this process [...]

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Healing, Recovery and Beyond

August 29, 2011

On Saturday I met with Dr. Juliana Nahas, an MD that clearly understands the role of stress in illness, and the value of the Unlimited Futures process, from her own experience.  And Valerie Lower, a breast cancer survivor, who is so grateful for having the Unlimited Futures process to help her in her recovery, that [...]

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The Benefits of Intuition

August 22, 2011

Let’s look at some of the advantages of developing our intuition.  First until we do this we are limited to the understanding of the intellect.  The intellect is only capable of seeing and understanding parts.  It is not capable of seeing or understanding the big picture, such as how life works.  Only intuitively can we [...]

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Blocks to Your Personal Growth

July 25, 2011

There are many things that block our personal growth, and probably the biggest one is procrastination.  All of us have experienced it from time to time, but why do we delay doing something that we have already chosen to do? Another block to our growth is our resistance to change.  Even when we know we [...]

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Change Your Life Today

April 18, 2011

Throughout our life there are times when we stop to take stock of our lives, to evaluate where we are and determine if we want to make some changes.  Sometimes these times are a result of events in our lives.  For instance when we are teenagers we somehow know that we want to become adults.  [...]

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Personal Growth Programs

March 21, 2011

There are many personal growth programs on the market today and most of them are helpful in some area of life.  Sometimes when one is searching for a personal growth program they have a particular need or are looking for help in a certain area.  For example it could be to help them overcome anger [...]

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