Posts tagged as:

Happiness

Are You Overstressed?

October 10, 2011

Are you over stressed? Most people are.  Every time we make more demands on our minds and bodies than they can handle, the entire mind/body system becomes stressed. Many people have stressful childhoods and then going to school, studying, working and trying to have a social life is also stressful.  Then it’s time to prove [...]

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Prevention

October 3, 2011

I am sure you have heard the old saying that “An ounce of prevention is worth a pound of cure”.  Understanding that couldn’t be more valuable than now.  At a time when people are so very over stressed. Stress builds up in our bodies over the years.  Many people have stressful childhoods, then we all [...]

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The Affects of Stress on Your Health

August 1, 2011

The vast majority of people in the world today are over stressed.  Are you one of them? Stress occurs when we are making more demands on our minds and bodies than they can comfortably handle.  There are numerous symptoms that alert us to the fact that we are over stressed. When we feel overwhelmed, irritable, [...]

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From Ignorance to Enlightenment

July 11, 2011

Using the word ignorance sounds derogatory, but ignorance is just a lack of awareness, and we all fit into that category in many areas.  However, if you would visualize a straight line with Ignorance at one end and Enlightenment at the other it would depict a path that we are all on. When we are [...]

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Optimal Health in All Areas of Life

June 27, 2011

We just finished one of our in-residence courses about integrating the things that the participants have learned in our other courses into all areas of their lives.  It was a great course, and I want to share with you today some of the insights about how our health affects all areas of our lives. I [...]

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Life Beyond Opulence

June 6, 2011

What is opulence?  What are we striving for in life?  Have we ignored what life is all about to pursue wealth?  When we get wealthy, then what?  How will be feel?  Will we enjoy our lives more, be happy or just exhausted and disappointed?  Does having material things make us happy?  Are we here to [...]

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Is It Time to Change Your Life?

May 23, 2011

Are you at peace with yourself? Are all aspects of your life reflecting your desires? Are you perfectly healthy? Are you happy in all your relationships? Are you doing work that you love? Do you have the financial means to live comfortably without concern about money? If you answered any of the above questions with [...]

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Meditation

May 16, 2011

Did you by chance see Dan Harris’ piece on meditation on the ABC evening news with Diane Sawyer?  He talked about all the benefits of meditation and they are numerous.  Much research has been done on meditation and they have found it plays a major role in all areas of physical health.  It helps to [...]

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The Purpose of Life

April 4, 2011

Have you wondered what the purpose of life is, what it is really all about?  And more importantly what is your purpose in life?   Why are you here? I found myself asking similar questions some years ago which prompted me to start my journey to discover the answers to these questions. I now think of [...]

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Change Your Life Now

March 28, 2011

Are you ready to change your life?  If you knew you could create your life just the way you would want it to be, what would it look like?  Do you know?  The first thing you need to know for changing your life is what you want.  What do you want to change?  And what [...]

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