October 25, 2010
Last week I received a letter from a woman who told me that she has been a student of self-improvement for over twenty years, and has tried many courses and spiritual/growth practices that simply did not deliver what they promised. She keeps doing her best, yet through it all her life still feels and looks [...]
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October 11, 2010
Stress comes in many different forms and is the underlying culprit of most of the unpleasant things that we experience. Stress as defined by Dr. Hans Selye, who devoted his life to the study of stress, is any demand made on the body. That means that everything we do, say, hear, think or feel creates [...]
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