Posts tagged as:

Happiness

Meditation

May 16, 2011

Did you by chance see Dan Harris’ piece on meditation on the ABC evening news with Diane Sawyer?  He talked about all the benefits of meditation and they are numerous.  Much research has been done on meditation and they have found it plays a major role in all areas of physical health.  It helps to [...]

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The Purpose of Life

April 4, 2011

Have you wondered what the purpose of life is, what it is really all about?  And more importantly what is your purpose in life?   Why are you here? I found myself asking similar questions some years ago which prompted me to start my journey to discover the answers to these questions. I now think of [...]

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Change Your Life Now

March 28, 2011

Are you ready to change your life?  If you knew you could create your life just the way you would want it to be, what would it look like?  Do you know?  The first thing you need to know for changing your life is what you want.  What do you want to change?  And what [...]

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Personal Growth Programs

March 21, 2011

There are many personal growth programs on the market today and most of them are helpful in some area of life.  Sometimes when one is searching for a personal growth program they have a particular need or are looking for help in a certain area.  For example it could be to help them overcome anger [...]

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Creating Balance in Your Life

March 7, 2011

We all know that it is important to create a balanced lifestyle, but few people actually do it.  Most of us know that just lying around all the time is not a very fulfilling life and that running constantly is equally unfulfilling.  So how do we create balance in our lives?  In order to live [...]

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Where is the Power in Your Life?

January 17, 2011

Our friends at Inner Weigh have just come out with a video to help people who are struggling with their weight.  It is an excellent video and we have endorsed it because we feel it can be very beneficial for people with weight challenges.  Therefore, I would like to explain how I see it working [...]

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Are You Looking for Love?

January 10, 2011

To love and be loved is the greatest desire we humans have, so if we are not in a loving relationship we are most likely looking for that kind of a relationship.  We all want to experience love, but could it be that we are looking in the wrong places for love? If you are [...]

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Self-Help, Success and Happiness

October 25, 2010

Last week I received a letter from a woman who told me that she has been a student of self-improvement for over twenty years, and has tried many courses and spiritual/growth practices that simply did not deliver what they promised.  She keeps doing her best, yet through it all her life still feels and looks [...]

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Stress

October 11, 2010

Stress comes in many different forms and is the underlying culprit of most of the unpleasant things that we experience.  Stress as defined by Dr. Hans Selye, who devoted his life to the study of stress, is any demand made on the body.  That means that everything we do, say, hear, think or feel creates [...]

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Healing, Recovery and Optimal Health

October 5, 2010

Valerie and Gary, the couple I have been telling you about, were here in Florida this week-end getting things done in their new house for moving down next month.  We are so excited about what has happened for both of them as a result of working with the Unlimited Futures Personal Growth and Development Core [...]

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