Posts tagged as:

Personal Growth

Health Recovery and Revitalization

September 6, 2010

As I promised in my last blog, I want to expand on what has happened as a result of Valerie’s experience with the Unlimited Futures Core Course. We have been providing the Core Course for over 20 years in person, and have had thousands of people experience it with amazing results.  We have seen people [...]

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Stress Kills

August 9, 2010

As Dean and I were driving into town the other day I saw a billboard that said “Stress Kills”.  I was pleased to see that others are beginning to realize what I have been preaching about for years.  Finally more and more people are becoming aware of the effects of stress. When we are young [...]

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How to Create Healthy, Happy, Harmonious Relationships

August 2, 2010

Are you concerned about a specific relationship in your life?  Do you know what makes it possible for us to create healthy, happy, harmonious relationships? Relationships are so very important in our lives, and when we think about relationships we think about other people, but the most important relationship in our lives is our relationship [...]

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How to Live a Healthier, Happier and More Fulfilling Life

July 26, 2010

Do you ever think “There must be more to life than what I am experiencing”.  I was having this thought years ago when I discovered a process for releasing stress and strengthening my nervous system.  As the stress was released and the nervous system became stronger I automatically moved into a much more advanced way [...]

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How Do We Develop Self-Actualization as Described by Abraham Maslow

July 12, 2010

I received a comment from someone who read my newsletter, challenging my statement that releasing stress is the path to self-actualization. We all have the potential to be self-actualized, and what blocks our ability to know that is the stress that gets built up in our nervous systems.  The nervous system is the communication system [...]

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Stress – Your Health and Your Experiences

July 5, 2010

Do you ever wake up feeling – just out of sorts, or do you sometimes feel bored, disinterested in life, sad or even depressed?  These are the effects of an overstressed nervous system. Our nervous systems are the communication system for the mind and body.  It must carry all the messages from the mind to [...]

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Stress, Your Nervous System and Personal Growth

June 28, 2010

Many years ago I made a discovery that made it possible for me to live a much healthier, happier, and more fulfilling life than I ever dreamed possible.  I discovered a process that I worked with on a daily basis, which moved me into a much more advanced level of functioning than I had ever [...]

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Self-Actualization/Enlightment

June 14, 2010

I use the words self-actualization and enlightenment interchangeably.  We usually hear self-actualization referred to in psychological terms and enlightenment referred to in spiritual terms, but they are the same state of consciousness or level of awareness.  And these advanced states of consciousness are the results of evolution or personal growth. As we grow into these [...]

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Creating Optimal Health

June 7, 2010

We constantly see advertisements and receive information about what makes for optimal health.  There is no way that we could follow all the advice we get, and, of course, it is often conflicting.  So how do we know what to do to create optimal health for ourselves? The truth is that we are usually looking [...]

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What is Success

May 10, 2010

What does success mean to you?  What would need to happen for you to feel truly successful? Does success relate to money, happiness, contentment?  How will you know when you have become successful?  These are all questions that you need to answer to help you understand what is really important to you and what you [...]

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