June 13, 2011
We all want to be happy, but what determines happiness? We usually think it relates to what is going on in our outer experiences. Actually happiness is a by-product of high level wellness. When the nervous system is overstressed the endocrine system doesn’t function properly and doesn’t secrete the serotonin necessary for a sense of [...]
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May 9, 2011
When we think about health we usually think about physical health, without any realization of the connections between physical health and mental, emotional and spiritual health. As a society we have never understood the interrelatedness of health, happiness and success. The reality is that if we were perfectly healthy we would also live perfect lives. [...]
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