Posts tagged as:

Relationships

Stress Relating to Chemotherapy

November 28, 2011

In this blog Valerie is sharing with us her experience and stress with going through chemotherapy for her breast cancer.  Many of you may be able to relate to similar experiences, if not personally, maybe with someone close to you.  We hope Valerie’s series of blogs will help you relate, not only to the stress, [...]

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The Effects of Stress

November 14, 2011

Let’s look at the effects of stress in several different areas of our lives.  First let’s look at how stress affects our choices and ability to learn. When the nervous system is overstressed the mind is not clear.  Our perception becomes fuzzy.  You have heard of fuzzy thinking referring to people making bad choices.  We [...]

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Optimal Health in All Areas of Life

June 27, 2011

We just finished one of our in-residence courses about integrating the things that the participants have learned in our other courses into all areas of their lives.  It was a great course, and I want to share with you today some of the insights about how our health affects all areas of our lives. I [...]

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Where is the Power in Your Life?

January 17, 2011

Our friends at Inner Weigh have just come out with a video to help people who are struggling with their weight.  It is an excellent video and we have endorsed it because we feel it can be very beneficial for people with weight challenges.  Therefore, I would like to explain how I see it working [...]

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Stress

October 11, 2010

Stress comes in many different forms and is the underlying culprit of most of the unpleasant things that we experience.  Stress as defined by Dr. Hans Selye, who devoted his life to the study of stress, is any demand made on the body.  That means that everything we do, say, hear, think or feel creates [...]

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Stress Kills

August 9, 2010

As Dean and I were driving into town the other day I saw a billboard that said “Stress Kills”.  I was pleased to see that others are beginning to realize what I have been preaching about for years.  Finally more and more people are becoming aware of the effects of stress. When we are young [...]

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Love Is The Answer

February 22, 2010

Everyone wants to find love.  So let’s explore what it is and where we find it.  Contrary to popular belief, it is not something that someone else can give us. Love is who we are.  Love is the power source of the universe.  The first law of nature or principle of life that we work [...]

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Knowing Love

September 10, 2009

What exactly is love, and how can we know it?  We hear much about love. There are love songs and love stories and we are all drawn to them.  Most of us believe in love.  We know it is the most important thing in our lives, but what is it?  We usually relate it to [...]

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Are You Happy?

August 27, 2009

If not, why not?  Many times we associate happiness with circumstances and events in our lives.  We believe that when we get something that we want then we will be happy. When we meet the right person, when we get the right job, when we get married or when we get divorced, when we have [...]

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