Posts tagged as:

Success

Wholeness

January 9, 2012

We saw a TV show last night on Oprah’s new network OWN that was most impressive.  It was about Jane Fonda’s life as she described it.  If you missed it, I will give you a brief overview of her story.  She had a very lonely childhood.  She always knew it was dangerous to be around [...]

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Change Your Life – Part 2

December 12, 2011

Here is another blog from Valerie Greetings! We left off where Bobbie gave Gary and me the set of DVDs and workbook they were packaging to make available to the world, (their Core Course) so that I could get out of my depression.  And so Gary could retire and have the business he always wanted [...]

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The Effects of Stress

November 14, 2011

Let’s look at the effects of stress in several different areas of our lives.  First let’s look at how stress affects our choices and ability to learn. When the nervous system is overstressed the mind is not clear.  Our perception becomes fuzzy.  You have heard of fuzzy thinking referring to people making bad choices.  We [...]

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Symptoms of Stress

October 17, 2011

Are you overstressed?  Most people are. Take this simple test to see if you are experiencing symptoms of an over stressed nervous system. Check any of these symptoms that you are experiencing or have experienced in the last year. ____Accidents ____Anger/Hostility ____Anxiety ____Apathy ____Boredom ____Confusion ____Crying ____Depression ____Diminished Productivity ____Dissatisfaction with Life ____Excessive Sleeping ____Fear [...]

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Are You Overstressed?

October 10, 2011

Are you over stressed? Most people are.  Every time we make more demands on our minds and bodies than they can handle, the entire mind/body system becomes stressed. Many people have stressful childhoods and then going to school, studying, working and trying to have a social life is also stressful.  Then it’s time to prove [...]

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Prevention

October 3, 2011

I am sure you have heard the old saying that “An ounce of prevention is worth a pound of cure”.  Understanding that couldn’t be more valuable than now.  At a time when people are so very over stressed. Stress builds up in our bodies over the years.  Many people have stressful childhoods, then we all [...]

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Change Your Life

September 12, 2011

There are so many people giving you advice about how to change your life.  Religion, the entire field of psychology and even business consultants tell you how to change your life in different ways.  And what they always tell you to do are things, like forgive, change your beliefs or see things from a different [...]

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Optimal Health in All Areas of Life

June 27, 2011

We just finished one of our in-residence courses about integrating the things that the participants have learned in our other courses into all areas of their lives.  It was a great course, and I want to share with you today some of the insights about how our health affects all areas of our lives. I [...]

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Bringing Happiness into Your Life

June 13, 2011

We all want to be happy, but what determines happiness?  We usually think it relates to what is going on in our outer experiences.  Actually happiness is a by-product of high level wellness. When the nervous system is overstressed the endocrine system doesn’t function properly and doesn’t secrete the serotonin necessary for a sense of [...]

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Health

May 9, 2011

When we think about health we usually think about physical health, without any realization of the connections between physical health and mental, emotional and spiritual health.  As a society we have never understood the interrelatedness of health, happiness and success.  The reality is that if we were perfectly healthy we would also live perfect lives. [...]

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