Visualizing is simply using your imagination to create a picture in your mind. There are many visualization techniques, and we use a number of them in our courses. When we visualize something we create a form, and the energy necessary to fill that form on the material level begins to be attracted to us.
We use visualization techniques to create a place of peace and harmony in our imagination. This is the feeling we want to attract to ourselves. When we visualize a very restful pleasant place in our mind the entire mind/body system responds. It starts to settle down and embrace the feelings we have experienced in similar situations. This visualization technique is very powerful in bringing peace and tranquility into our lives.
When we use a visualization technique to create a picture of something that we want to attract into our lives, we are summoning the law of attraction to bring the energy, in whatever form is appropriate, into our lives. These visualization techniques are very powerful in helping us to create the experiences we want to experience in our lives.
I have recorded a series of the ten visualizations that we use in our courses, and you can purchase that CD in our on-line store. This is what is called guided visualization. You simply sit in a comfortable position, close your eyes and listen to my voice and you soon find yourself relaxing and moving into a state of peace and tranquility. We call them relaxation/visualization techniques. In addition to relaxing the entire mind/body system some of the visualizations also help you create whatever you want.
In order to visualize something that you are choosing to create in your life, you use the same process, but instead of listening to a voice you create pictures or scenes in your mind of what you are choosing to create for yourself.
In my book Unlimited Futures: How to Understand the Life You Have and Create the Life You Want, I explain in detail how visualization works and give you a number of visualization techniques that you can use to create whatever you want