Guided Visualizations by Dr. Bobbie Stevens

Description

Once you press the Play button, you’ll feel your body start to relax as built up stress is released. Soon you’ll be floating on a cloud, in a state of bliss and far removed from the daily hustle and bustle life throws at you. You’ll find yourself falling into a deeper relaxed state, free from all the monkey chatter “normally” going on in your mind. From this relaxed state of mind you’ll begin to access the super-conscious mind, the source of all creativity. A mind that you can only access in a state of deep relaxation. The continued listening of Bobbie’s visualizations help you get into this relaxed state of mind.  These recording are very helpful when combined with the Unlimited Futures book and will catapult you forward in your quest to be able to create the life you want for yourself.   (Photo Credit – Yoga Journal)